As an integrative mental health coach, my focus is on combining research from neuroscience, heart intelligence, emotional intelligence, and mindfulness to help individuals experience transformational shifts in the way they think, feel, and view the world around them.

As a practitioner, I lean on a deep knowledge of mental health and wellness. My approach is to facilitate thought-provoking and interactive conversations, creating a safe and non-judgmental space for individuals to navigate their mental health challenges. 

The goal is simple, to work me out of a job! I’m a firm believer that the client holds the answers to many of their overwhelming environment. By uncovering barriers, and irrational and illogical thought processes, you have the power to maximize your personal and professional development. 

It is truly my passion to see everyone live the best version of themselves. 

Credentials + Specializations

BS Degree in Psychology
MA Degree in Educational Psychology Concentration in Counseling
Certified Life Coach
Certified Heartmath Coach

Certified Reiki I & II

Currently working on PhD in Psychology

I specialize in:

  • Anxiety
  • Behavioral Issues
  • Codependence
  • Coping Skills
  • Grief
  • Integrative Health
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women’s Issue

A Few Fun Facts

Fun Fact Here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Fun Fact Here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Fun Fact Here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

I am passionate about helping others to overcome negative thoughts and behaviors in order to maximize their true potential and get the most out of life. My mission is to help you live the fullest expression of yourself!